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Dr John Demartini
- Dr John Demartini is a world leading inspirational speaker and author at the forefront of the personal and professional development industry.
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Mastering your breath is the secret to mastering your mind and increasing your inspiration and vitality. Deep diaphragmatic breathing is your lungs inspiriting gift for health and well-being.
While it isn't possible, or even necessary, to expand your lungs totally with every breath, a really complete breath is an inspiration. Complete Deep Diaphragmatic Breathing should be practiced periodically to fill your lungs capacity and to take great amounts of life force from the air. When you first practice breathing like this, you'll begin to feel the benefits almost immediately.
Powerful people have powerful breaths and are filled with creative energy.
The oxygen you inhale provides energy to your cells for optimum performance and healing.
When you have mastered your breath, you have mastered your mind. When you have mastered your mind, you've liberated the source of your healing and vitality. |