I believe SlimBody4Life to be an excellent weight loss regime. The change in weight and body shape is apparent within the first few days. One particular client lost 3kgs in 4 days and another 1 ½ cms off her waistline in 4 days.
The SlimBody4Life program encompasses many facets of fitness. It is a deep breathing technique that maintains healthy mobility of the lungs and the muscles needed for deep breathing. The exercises activate and exercise most muscles in the body and face, and help release tightness in the tendons and ligaments around the joints. Therefore apart from the weight loss benefits, many of my participants have also reported that they had become stronger and their muscle tone had improved. One participant said she noticed that her double chin had disappeared, and another mentioned that the bags under her eyes had diminished. I noticed that facial muscles also appeared to have toned up and in some clients their faces appeared ‘softer’.
Research has shown that 70% of toxins are released from the body via the breath. So it could be said that the deep breathing in the SlimBody4life program, also helps detoxify the body and release physical, mental and emotional tension. It could also be said that SlimBody4Life not only helps you lose weight, but also to stay younger and healthier.
A natural therapist, studying nutrition made comments about her increase in energy, not just physically, but an overall holistic change in energy within 4 days of the program! Each client commented on how much “better” they felt. What a wonderful boost for people’s self image and all this without months of hard ‘slog’ or spending a fortune to achieve these great results.